Health & Beauty

Signs of depression in teens

Stats: 1 in five teenagers from all walks of life will suffer from depression at some point during their teen years. Teenage depression is...

I Am Enough

Start with saying ” I am Enough” out loud/or to yourself and what comes up for you. What do you feel? Do you feel like...

Quick Fix Hair Tools

Accidents happen and things don’t go our way. That’s just life! You’re running late or having a bad day – tomorrow will be better!...

School & Relationships

Stop taking things so personally

All of us find ourselves taking things personally. Some of us may do it more often then others but we all do it. Sometimes,...

Never Fight Over a Guy

As you grow into a young woman it is inevitable that you start noticing boys and liking them more than just friends. In some...

Pill Parties